Life Coaching What will a Life Coach do for you? Let me explain just how it works and what is involved. Life Coaching involves just three aspects which are equally important: The Life Coach will believe in you totally and will show this my taking you and all your desires seriously The Life Coach will encourage you to show faith in yourself and to believe in yourself. The Life Coach will consistently feed your self belief so that it will grow and flourish and with it your confidence The Life Coach will define with you a plan of action for achieving your goals and desires and will keep you on track towards them When the Life Coach takes you on they ask you to sign a contract agreeing the terms under which you will be coached. This includes terms such as confidential, non judgemental and establishes the ground rules. The Life Coach will then ask for some background information about you, your goals, your desires and the things you like about yourself. You will also be asked about the things you would like to change. Next the Life Coach will talk to you over the phone for an hour during which you will be encouraged to be clear about what you really want and then draw out of you your plan of action. After this you will speak at appointed times each week. These times are agreed in advance and you must stick to them. They usually last 6 weeks. Without real commitment coaching will not work. At the end of each session you may get a small specific assignment or challenge to be completed before next time. You will be expected to complete these. Is it sounding clearer now? The Life Coach is not interested in looking backwards and focusing on what has not worked or on things that have been painful. Coaching moves people forward fast, easily and towards their goals. It is for you! Get on the fast track and act now!